Healthy Homemade Fish Sticks

Healthy Homemade Fish Sticks

Healthy Homemade Fish Sticks

By How Sweet It Is
Serves 12

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Details
  • Servings:   12
  • Calories:   69
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 3 tilapia filets (I’m sure you can use another fish too)
  • 2 egg whites, beaten
  • 1 1/2 cups panko bread crumbs
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1/4 cup parmesan cheese
Instructions

Healthy Homemade Fish Sticks serves 12 original recipe by How Sweet It Is.

View original preparation instructions

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