Healthy Homemade Fish Sticks

Healthy Homemade Fish Sticks

Healthy Homemade Fish Sticks


40 minutes

Details
  • Servings:   3
  • Calories:   194
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 whole Tilapia Fish Sticks
  • 2 whole Egg Whites, Beaten
  • 1-½ cup Panko Bread Crumbs
  • ½ teaspoons Salt
  • ½ teaspoons Pepper
  • ¼ cups Parmesan Cheese
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