Tuna Barley and Herb Salad With Lemon Vinaigrette

Tuna, Barley, and Herb Salad With Lemon Vinaigrette

Tuna, Barley, and Herb Salad With Lemon Vinaigrette

By Self
Serves 1

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Details
  • Servings:   1
  • Calories:   519
  • Protein:   34g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
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Ingredients
  • * 1 lemon, zest and juice
  • * 1 tablespoon Dijon mustard
  • * 1tablespoon olive oil
  • * 1 teaspoon honey
  • * Salt
  • * Pepper
  • * 1can (5-oz) tuna in water, drained
  • * 1cup cooked barley
  • * 1 small bell pepper, cored and chopped
  • * 2tablespoons fresh parsley, chopped
  • * 1tablespoon fresh mint, chopped
  • * 1 tablespoon fresh basil, chopped
Instructions

Tuna, Barley, and Herb Salad With Lemon Vinaigrette serves 1 original recipe by Self.

View original preparation instructions

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