Creamy Chicken Kale Potato Soup

Creamy Chicken Kale Potato Soup

Creamy Chicken Kale Potato Soup


Serves 6

Details
  • Servings:   6
  • Calories:   685
  • Protein:   42g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   2g
  • Saturated:   25g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • caribbean
Ingredients
  • 1/2 large onion, finely chopped
  • 3 tablespoons flour
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cups chicken broth
  • 2 cups heavy cream
  • 2 garlic cloves, minced
  • 2 medium yukon gold potatoes, cut in small pieces
  • 1 bunch organic kale, cleaned and torn in pieces
  • 3 chicken breasts, cubed
  • 1/2 teaspoon Mrs. Dash Italian blend
  • 1/2 Mrs. Dash garlic & herb
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 3-4 pieces cooked turkey bacon
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