Artichoke Pancakes With Goat Cheese

Artichoke Pancakes With Goat Cheese

Artichoke Pancakes With Goat Cheese


Serves 4

Details
  • Servings:   4
  • Calories:   217
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • mediterranean
Ingredients
  • 3 x fresh, frozen, or canned artichoke heart
  • 2 x Lemons, cut in half
  • 3 large Eggs
  • 1/4 cup Water
  • 1/3 cup All Purpose Flour
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper
  • 2 large egg whites
  • 1 tbsp Olive Oil
  • 3 tbsp crumbled goat cheese
  • 1 tbsp Sour Cream
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