Roast marinated quail with warm spring vegetable salad

Roast & marinated quail with warm spring vegetable salad

Roast & marinated quail with warm spring vegetable salad


30 minutes

Details
  • Servings:   2
  • Calories:   933
  • Protein:   82g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   21g
  • Fat Total:   65g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 oven-ready quails (See tip at end of recipe)
  • 1 tbsp olive oil
  • small knob of butter
  • 10-12 asparagus spears
  • 2 handfuls salad leaves (I use frisée)
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