Shipwreck Casserole

Shipwreck Casserole

Shipwreck Casserole


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   792
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Nonstick cooking spray
  • 2 tablespoons olive oil
  • 1 pound lean ground beef
  • 1 medium yellow onion , diced
  • 4 cloves garlic , minced
  • 1 green bell pepper , chopped
  • 2 teaspoons kosher salt
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1 ( 28 - ounce ) canned diced tomatoes
  • 1 ( 30 - ounce ) package frozen hash browns , still frozen, divided
  • 4 cups grated cheddar cheese , divided
  • 2 sliced green onions , for garnish (optional)
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