Swiss Chard Casserole

Swiss Chard Casserole

Swiss Chard Casserole


50 minutes

Details
  • Servings:   6
  • Calories:   176
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 5 tablespoons unsalted butter
  • 1 garlic clove, finely chopped
  • 1 cup fresh bread crumbs
  • Kosher salt
  • Freshly ground black pepper
  • 1 bunch Swiss chard, stems and leaves separated
  • 1 medium onion, chopped
  • 1 tablespoon all-purpose flour
  • 1/2 cup chicken stock
  • 1/4 cup whole milk
  • 1/4 cup heavy cream
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