Hot Italian Beef Salad

Ingredients

• 1 12-ounce beef top round steak, cut 1 inch thick
• Nonstick cooking spray
• 1 medium red or green sweet pepper, seeded and cut into bite-size strips
• ½ cup bottled fat-free Italian salad dressing
• 6 cups torn mixed salad greens
• ¼ cup finely shredded Parmesan cheese (1 ounce)
• 1 dash Coarsely ground black pepper

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