Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake
Ingredients
- 1. 1 scoop vanilla protein powder (32-34 grams)
- 2. 1/2 tsp baking powder
- 3. 1 T coconut flour
- 4. 1/2 tsp cinnamon
- 5. 1 T granulated sweetener of choice*
- 6. 1 large egg OR 1/4 cup liquid egg whites (see notes for Vegan option)
- 7. 1/4 cup milk of choice (I used unsweetened almond)
- 8. 1/4 tsp vanilla extract
- 9. 1 tsp granulated sweetener of choice
- 10. 1/2 tsp cinnamon For the glaze
- 11. 1 T coconut butter, melted
- 12. 1/2 tsp milk of choice
- 13. pinch cinnamon
Instructions
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