East Meets West Pepper Steak

East Meets West Pepper Steak

East Meets West Pepper Steak


1 hour

Details
  • Servings:   6
  • Calories:   454
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tb butter, or vegetable oil
  • 1/2 ts dried thyme
  • 1 1/2 ts cornstarch
  • 1 1/2 lb beef round steak, or flank
  • 1 1/2 ts salt
  • 1/2 ts black pepper
  • 4 1/2 c hot cooked rice
  • 1 c celery
  • 1 1/2 c onion, thinly sliced
  • 1 ts granulated sugar
  • 2 ts soy souce
  • 2 c chopped tomatoes
  • 2 bay leaves
  • 3 lg green bell peppers,
  • 1/4 c cold water
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