Sweet Pea and Pesto Soup

Sweet Pea and Pesto Soup

Sweet Pea and Pesto Soup


Serves 8

Details
  • Servings:   8
  • Calories:   256
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 3 tablespoons olive oil
  • 1 large onion, diced
  • 1 large carrot, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • cayenne pepper (a good pinch!)
  • 1 pound peas, fresh or frozen
  • 3 tablespoons toasted pine nuts
  • 1 1/2 ounces basil (stems removed and leaves reserved)
  • 3/4 cup Parmesan cheese, finely grated
  • 1/2 cup half and half
  • 1/2 cup heavy cream
  • kosher or sea salt
  • freshly ground black pepper
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