Quick Tofu Stir Fry

Quick Tofu Stir-Fry

Quick Tofu Stir-Fry

By Allrecipes
25 minutes

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Details
  • Servings:   4
  • Calories:   241
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 1 tablespoon peanut oil
  • 8 ounces extra-firm tofu, drained and cubed
  • 2 spring onions, sliced
  • 1 (16 ounce) bag frozen stir-fry vegetables
  • 0.5 cup black bean sauce
  • 0.25 cup vegetable broth
Instructions

Quick Tofu Stir-Fry serves 4 original recipe by Allrecipes.

View original preparation instructions

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