Lighter Macaroni and Cheese

Lighter Macaroni and Cheese

Lighter Macaroni and Cheese

By PBS Food
Serves 8

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Details
  • Servings:   8
  • Calories:   353
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 16 ounces macaroni whole wheat or regular
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 2 cups reduced-sodium chicken or vegetable broth (or one 14.5 oz. can plus 1 1/2 oz. of water)
  • 1 teaspoon dry mustard powder (such as Coleman’s)
  • 1 1/2 cups shredded Cheddar cheese
  • 1/3 cup grated Parmesan cheese
  • 4 Tbsp. bread crumbs or panko (Japanese bread crumbs)
  • 1 – 2 tsp. olive oil
Instructions

Lighter Macaroni and Cheese serves 8 original recipe by PBS Food.

View original preparation instructions

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