Goat Cheese and Herb Souffles

Goat Cheese and Herb Souffles

Goat Cheese and Herb Souffles


Serves 6

Details
  • Servings:   6
  • Calories:   229
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 7 tablespoons grated Parmesan cheese
  • 3/4 cup whole milk
  • 3 large egg yolks
  • 2 tablespoons (1/4 stick) butter
  • 1/2 cup chopped red onion
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon chopped fresh rosemary
  • 2 tablespoons all purpose flour
  • 1 cup crumbled soft fresh goat cheese (such as Montrachet)
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 Large pinch of cayenne pepper
  • 4 large egg whites
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