Spinach Artichoke Dip

Spinach Artichoke Dip

Spinach Artichoke Dip

By Food52
Serves 6

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Details
  • Servings:   6
  • Calories:   269
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tablespoon coconut oil
  • 1 BOU Vegetable flavored Bouillon cube
  • 1.5 cups medium white onion, finely chopped
  • 3 cloves garlic
  • 9 ounces package artichoke hearts, defrosted, rinsed, dried, finely chopped
  • 10 ounces package frozen chopped spinach, defrosted, excess liquid squeezed out
  • 1/2 cup fresh part skim ricotta
  • 2 tablespoons mayonnaise
  • 1/2 cup reduced-fat cream cheese
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
Instructions

Spinach Artichoke Dip serves 6 original recipe by Food52.

View original preparation instructions

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