Baked Sweet Potato Polenta Fries

Baked Sweet Potato Polenta Fries

Baked Sweet Potato Polenta Fries


Serves 3

Details
  • Servings:   3
  • Calories:   345
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • Fries
  • 2-3 teaspoons olive oil
  • 2.5 cups water
  • 1 teaspoon salt
  • 1 cup cornmeal
  • 1/2 cup baked, peeled, and mashed sweet potato
  • 1 tablespoon butter
  • 1/4 cup grated parmesan cheese
  • Seasoning
  • 1 teaspoon salt
  • 1 teaspoon brown sugar
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
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