Baked Koshary

Baked Koshary

Baked Koshary


Serves 4

Details
  • Servings:   4
  • Calories:   459
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup Basmati rice
  • 3/4 cup green lentils
  • 8 cloves
  • 1/4 cup red wine vinegar
  • 3 cloves garlic
  • 2 red serrano peppers [deseeded] I prefer to leave them on as I like it hot!
  • 1 and 1/4 cups of whole peled tomatos and juice [from a can]
  • 1 tablespoon light olive oil
  • 1/2 cup finely chopped onions
  • 1 teaspoon cumin powder
  • 3 tablespoons butter
  • 2 cups of very thinly sliced onions
  • a couple of pinches of cinnamon
  • 2 tablespoon of chopped cilantro or parsley
  • salt to taste
  • 1 tablespoon of dark raisins
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