Spinach and Broccoli Poppers

Spinach and Broccoli Poppers

Spinach and Broccoli Poppers


Serves 8

Details
  • Servings:   8
  • Calories:   252
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • * 500g broccoli
  • * 2 large handful spinach
  • * 1 handful of coriander or parsley
  • * 1 clove of garlic, minced
  • * 1 can cannellini bean, drained and rinsed
  • * 1 tablespoon tahini
  • * 2 tablespoon olive oil
  • * 1/2 cup almond flour
  • * 1/4 teaspoon baking powder
  • * 1 tablespoon ground flax seed
  • * 1 teaspoon italian herb
  • * 1/2 teaspoon smoked paprika
  • * salt plus pepper, to taste
  • avocado tahini dip
  • * 2 tablespoon tahini
  • * 1 avocado
  • * 1 lemon, juiced
  • * 2-3 tablespoon water
  • * 1/2 teaspoon paprika
  • * handful fresh coriander
  • * salt plus pepper, to taste
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