Speedy Pork Cassoulet

Speedy Pork Cassoulet

Speedy Pork Cassoulet


35 minutes

Details
  • Servings:   4
  • Calories:   452
  • Protein:   39g
  •  
  • Fiber:   14g
  • Sugar:   3g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3⁄4 lb pork tenderloin (trimmed)
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1 teaspoon olive oil
  • 1 white onion (medium, chopped)
  • 3 garlic cloves (chopped)
  • 2 (19 ounce) cans white beans (kidney or navy, drained and rinsed)
  • 3⁄4 cup chicken broth
  • 3⁄4 teaspoon rosemary (crushed)
  • 3⁄4 teaspoon thyme
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