Cost Conscious Cassoulet

Cost-Conscious Cassoulet

Cost-Conscious Cassoulet


Serves 8

Details
  • Servings:   8
  • Calories:   624
  • Protein:   28g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb Italian sausages, cut into 1/3-inch round slices
  • 5 lb Chicken thighs, breasts and drumsticks (bone in)
  • 1/4 lb thick cut bacon
  • 1 large Vidalia onion, chopped (4 cups)
  • 3/4 cup celery (about three stalks), chopped
  • 4 x carrots, peeled and chopped
  • 4 cup canned cannellini beans, drained and rinsed
  • 4 x cloves chopped garlic
  • 1 can chopped/diced tomatoes with juice (28 oz.)
  • 2 x Bay leaves
  • 1 tsp dried thyme (or about four sprigs of fresh thyme)
  • 1 cup red wine
  • 1 cup low-sodium chicken stock
  • 1 tsp Worcestershire sauce
  • 4 tbsp olive oil, divided
  • Salt and freshly ground pepper to taste
  • 6 tbsp fresh bread crumbs
  • 4 tbsp butter, melted
  • 1/2 cup chopped parsley
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