French Cuisine Cassoulet

French Cuisine - Cassoulet

French Cuisine - Cassoulet


Serves 6

Details
  • Servings:   6
  • Calories:   1313
  • Protein:   59g
  •  
  • Fiber:   15g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   33g
  • Fat Total:   95g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 300 g lamb shoulder
  • 300 g spare ribs
  • 250 g salted pork belly
  • 400 g confit of duck
  • 300 g Toulouse sausage
  • 100 g pork rind
  • 500 g lingot beans
  • 50 g duck fat (you can use the fat from the duck confit)
  • 1 carrot
  • 5 cloves of garlic
  • 2 onions
  • 1 tablespoon of tomato puree
  • 1 bouquet garni (bunch of mixed herbs
  • 1 clove
  • Breadcrumbs
  • Salt, pepper
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