Cassoulet for Today Recipe

Cassoulet for Today Recipe

Cassoulet for Today Recipe


1 hour 35 minutes

Details
  • Servings:   6
  • Calories:   456
  • Protein:   40g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 6 boneless skinless chicken thighs (about 1-1/2 lb)
  • 1/4 tsp salt
  • 1/4 tsp coarsely ground pepper
  • 1 tbsp olive oil, divided
  • 1 large onion, chopped
  • 2 garlic cloves, minced, divided
  • 1/2 cup white wine or chicken broth
  • 1 can (14-1/2 oz) diced tomatoes, drained
  • 1 bay leaf
  • 1 tsp minced fresh rosemary
  • 1 tsp minced fresh thyme
  • 2 cans (15 oz each) white kidney or cannellini beans, rinsed and drained
  • 1/4 lb smoked turkey kielbasa, chopped
  • 3 bacon strips, cooked and crumbled
  • 1/2 cup soft whole wheat bread crumbs
  • 1/4 cup minced fresh parsley
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