Quick bean and chorizo cassoulet

Quick bean and chorizo cassoulet

Quick bean and chorizo cassoulet


Serves 4

Details
  • Servings:   4
  • Calories:   635
  • Protein:   33g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 400g spicy chorizo sausages, thickly sliced diagonally
  • 1 leek, white part only, quartered lengthwise, sliced
  • 1 large carrot, diced
  • 2 sticks celery, diced
  • 2 cloves garlic, crushed
  • 400g can diced tomatoes
  • 1⁄2 cup chicken stock or water
  • few sprigs fresh thyme (or use a bay leaf)
  • 2 x 400g cans lima or cannellini beans, rinsed and drained
  • 1-2 tablespoons balsamic vinegar, to taste
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