Cassoulet With Lots of Vegetables Mark Bittman

Cassoulet With Lots of Vegetables (Mark Bittman)

Cassoulet With Lots of Vegetables (Mark Bittman)


1 hour

Details
  • Servings:   6
  • Calories:   874
  • Protein:   45g
  •  
  • Fiber:   24g
  • Sugar:   10g
  • Carb Total:   72g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 lb Italian sausages, bone-in pork chops, confit duck legs (can use any combination thereof) or 1 lb duck breast (can use any combination thereof)
  • 1 tablespoon garlic, chopped
  • 2 leeks (trimmed, washed, and sliced) or 2 onions (trimmed, washed, and sliced)
  • 2 carrots, peeled and cut into 1-inch lengths
  • 3 celery ribs, cut into 1/2-inch pieces
  • 2 zucchini (medium) or 1 small head green cabbage (cut into 1/2-inch pieces)
  • salt & freshly ground black pepper
  • 4 cups chopped tomatoes, with their juice (canned are fine)
  • 1⁄4 cup fresh parsley leaves (chopped)
  • 1 tablespoon thyme leaves (use fresh, chopped)
  • 2 bay leaves
  • 4 cups white beans, drained and liquid reserved in any case (cooked, canned are OK)
  • 2 cups stock (or dry red wine, bean cooking liquid, or water, plus more as needed)
  • 1⁄8 teaspoon cayenne pepper (to taste)
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