Vegetable French Cassoulet GF SCD recipes

Vegetable French Cassoulet GF SCD recipes

Vegetable French Cassoulet GF SCD recipes


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   489
  • Protein:   12g
  •  
  • Fiber:   24g
  • Sugar:   16g
  • Carb Total:   67g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 medium onions
  • 2 sticks celery sliced thinly
  • ½ medium/large butternut squash cut into cubes
  • 4 medium carrots cut into cubes
  • 3 cloves garlic finely sliced
  • 200 g button mushrooms
  • 1 or 2 200 g jars of St Dalfour cooked chestnuts
  • 2 x 400 g Suma Organic Haricot Beans rinsed or 500 g cooked beans
  • 2 x 400 g tins of Suma chopped tomatoes
  • ½ pint water or vegetable stock
  • 2 bay leaves
  • herbs
  • sage
  • rosemary
  • thyme
  • extra-virgin olive oil
  • sea salt
  • black pepper
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