Crustless Mini Quiches

Ingredients

• Nonstick cooking spray
• 1/2 head broccoli, thick stems removed and separated into florets
• 6 large eggs
• 6 large egg yolks
• 2/3 cup (5 fl oz/160 ml) whole milk
• 2/3 cup (5 fl oz/160 ml) heavy cream
• 1 tsp kosher salt
• 1/2 tsp ground black pepper
• 3/4 cup (3 oz/90 g) shredded sharp Cheddar cheese

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