Baked mücver courgette feta bake

Baked mücver (courgette & feta bake)

Baked mücver (courgette & feta bake)


Serves 8

Details
  • Servings:   8
  • Calories:   209
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 6 courgettes (about 325g)
  • 2 spring onions, finely sliced
  • ½ small bunch of parsley, finely chopped
  • ½ small bunch of mint, finely chopped
  • ½ small bunch of dill, finely chopped, plus extra to serve
  • 4 eggs
  • 75g grated halloumi
  • 100g crumbled feta
  • 2 garlic cloves, grated
  • 4 tbsp olive oil, plus extra for the tin
  • 80g plain flour
  • 1 tsp baking powder
  • 1 tbsp toasted sesame seeds, plus extra to serve
  • 1 tbsp nigella seeds, plus extra to serve
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