Slow Cooker Beef Stew
If you want to add more gluten free and dairy free recipes to your recipe box, Slow Cooker Beef
Dinner Tonight: Gallo Pinto Recipe
Ingredients
- 1 tablespoon canola oil
- 1 onion, chopped
- 1 red pepper, stemmed, seeded, and chopped
- 2 cloves garlic, chopped
- 1 cup cooked rice
- 1 cup of canned beans, with liquid
- 4 tablespoons Salsa Lizano (or Worcestershire sauce)
- Salt and black pepper
- Handful of cilantro, chopped
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