Creamy White Bean Dip with Whole Wheat Garlic Pita Chips

Creamy White Bean Dip with Whole Wheat Garlic Pita Chips

Creamy White Bean Dip with Whole Wheat Garlic Pita Chips

By PBS Food
Serves 4

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Details
  • Servings:   4
  • Calories:   268
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Comments
Ingredients
  • 2 whole wheat pitas
  • 1 head garlic
  • 2 tablespoons olive oil + 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 15 oz. can cannellini beans, drained, and rinsed
  • 1 lemon, juiced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
Instructions

Creamy White Bean Dip with Whole Wheat Garlic Pita Chips serves 4 original recipe by PBS Food.

View original preparation instructions

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