Yakitori Chicken

Yakitori Chicken

Yakitori Chicken


1 hour

Details
  • Servings:   5
  • Calories:   244
  • Protein:   32g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1.5 Pound boneless, skinless chicken thighs, cut into 1 inch pieces
  • 3 Count egg
  • 1 Tablespoon roughly chopped garlic
  • 2 Count ginger
  • 2 Count green onion, roughly chopped, plus more for garnish
  • 1 Teaspoon fine sea salt
  • 1 Tablespoon all-purpose flour
  • 1 Tablespoon cornstarch
  • 0.5 Cup panko bread crumbs
  • 2 Quart water
  • 0 cilantro leaves, for garnish
  • 0 sesame seeds, for garnish
  • 0 cayenne pepper, for garnish
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