Okra Chili

Okra Chili

Okra Chili


2 hours 5 minutes

Details
  • Servings:   4
  • Calories:   1056
  • Protein:   64g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   36g
  •  
  • Trans Fat:   4g
  • Saturated:   23g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon cumin seeds, ground in a mortar and pestie
  • 1 tablespoon garlic powder
  • 2 teaspoons ground paprika
  • 1 teaspoon chile flakes
  • 1 teaspoon coriander seeds, geound in a mortar and pestie
  • 2 tablespoons vegetable oil, divided
  • 2 1/2 pounds ground beef
  • 1 (12-ounce) bottle dark beer, divided
  • 1 sweet onion, diced
  • 2 cloves garlic, chopped
  • 1 red bell pepper, seeded and diced
  • 1 1/2 cups fresh okra, cut into 1/2-inch thick slices
  • 1 to 2 canned chipotle peppers in adobo sauce
  • 1 (14.5-ounce) can diced tomatoes
  • 2 cups low-sodium beef stock
  • 1 (14-ounce) can red kidney beans, drained and rinsed
  • 1/4 bunch fresh cilantro, stems chopped and leaves picked
  • Kosher salt and freshly ground black pepper
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