Spiced Baked Chicken Parcels Chicken en Papillote Recipe

Spiced Baked Chicken Parcels (Chicken en Papillote) Recipe

Spiced Baked Chicken Parcels (Chicken en Papillote) Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   279
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 boneless, skinless, chicken breasts (about 1 1/4 pounds)
  • 1 medium onion, thinly sliced (about 1 cup)
  • 1 red, orange, or yellow bell pepper, seeded and sliced into 1/4-inch strips (about 1 cup)
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons za'atar (see note above)
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup chopped fresh parsley leaves
  • Kosher salt and freshly ground black pepper
  • 1 lemon, sliced thin (seeds removed)
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