Spinach Ricotta Filled Large Mushrooms Topped With Parmesan Cheese

Spinach & Ricotta Filled Large Mushrooms Topped With Parmesan Cheese

Spinach & Ricotta Filled Large Mushrooms Topped With Parmesan Cheese


Serves 1

Details
  • Servings:   1
  • Calories:   309
  • Protein:   22g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 12 larger white mushrooms, stalks removed ( but kept to put aside for later use & use for 250 gr of fresh sheep's ricotta
  • 180 gr of fresh spinach, well cleaned, rough stalks removed, washed & depted dry, cut finely
  • 1 big clove of fresh garlic, peeled & finely cut up
  • 1 medium white onion, peeled & finely diced
  • 1 teaspoon or 2 of green pesto
  • a little piece of fresh Parmesan
  • a fruity EVOO
  • black pepper
  • some Maldon sea salt flakes
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