Yogurt Chia Pudding

Yogurt-Chia Pudding

Yogurt-Chia Pudding


Serves 4

Details
  • Servings:   4
  • Calories:   108
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 2 cups plain whole-milk yogurt
  • 1 1/2 tablespoons chia seeds
  • 1 tablespoon agave syrup, plus more agave,
  • Top with cocoa nibs, sunflower seeds, and/or toasted coconut (optional)
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