Pumpkin Pie Muffins Grain Free Dairy Free

Pumpkin Pie Muffins {Grain-Free, Dairy-Free}

Pumpkin Pie Muffins {Grain-Free, Dairy-Free}


Serves 8

Details
  • Servings:   8
  • Calories:   258
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 3/4 cups blanched almond flour
  • 1 tsp coconut flour
  • 1 1/4 tsp pumpkin pie spice
  • 1/2 tsp baking soda
  • 1/4 tsp fine ground sea salt
  • 3/4 cup pumpkin puree
  • 1/3 cup pure maple syrup (or honey)
  • 3 Tbsp pure coconut milk
  • 2 large eggs
  • 2 tsp vanilla extract
  • 1 tsp apple cider vinegar
  • Optional: 1/4 cup each currants and walnut pieces
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