Herb roasted beef rump cap mushroom ketchup

Herb-roasted beef rump cap & mushroom ketchup

Herb-roasted beef rump cap & mushroom ketchup

By BBC Good Food
30 minutes

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Details
  • Servings:   4
  • Calories:   515
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 2 tbsp sunflower oil
  • 800-900g piece of beef rump cap (also called picanha)
  • large handful of hard herbs like thyme, rosemary and bay
  • bunch of watercress and chips, to serve (optional)
Instructions

Herb-roasted beef rump cap & mushroom ketchup serves 4 original recipe by BBC Good Food.

View original preparation instructions

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