Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal


Serves 2

Details
  • Servings:   2
  • Calories:   170
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1/2 Cup Rolled Oats
  • 1/2 Cup Cooked Pumpkin, chopped or pulled apart
  • 1 tbsp. Maple Syrup
  • 1 1/2 tsp. Pumpkin Spice
  • 1/2 tsp. Earth Balance
  • A pinch of Salt
  • 3/4 Cup Water or Non-Dairy Milk
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