Lamb Shepards Pie

Lamb Shepard’s Pie

Lamb Shepard’s Pie


Serves 16

Details
  • Servings:   16
  • Calories:   327
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
  • 2 Large Carrots, Chopped in Small Cubes
  • 1 Cup Frozen Peas
  • 1 Cup Fresh or Frozen Organic Corn
  • 1 Cup Vegetable Stock
  • 1 Large Onion, Chopped
  • 3-4 Cloves of Garlic, Chopped
  • 3 Sprigs of Rosemary, Pulled off the Stem and Chopped
  • 4-5 Sprigs of Thyme, Pulled off Stem and Chopped
  • 1/4 Cup of Worcestershire Sauce
  • 1 Heaping Tablespoon of Tomato Paste
  • 1 Cup of Port Wine, Cognac or Brandy
  • 1/4 Cup of All Purpose Flour
  • Olive Oil
  • Salt & Pepper
  • 4 Large Russet Potatoes, Peeled and Cubed
  • 2 Tablespoons of Butter (If you want to get a little crazy, add 3-4)
  • 1/2 Cup of Half and Half
  • 1 – 1 1/2 Cups of Shredded White Cheddar Cheese
  • 1 Egg Yolk
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