Miso Trout with Sesame Garlic Bok Choy and Brown Rice Gluten Free recipes

Miso Trout with Sesame Garlic Bok Choy and Brown Rice - Gluten-Free recipes

Miso Trout with Sesame Garlic Bok Choy and Brown Rice - Gluten-Free recipes


51 minutes

Details
  • Servings:   4
  • Calories:   595
  • Protein:   54g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 cup brown rice (uncooked)
  • 2 lbs steelhead trout filets (you can substitute with other oily fish such as salmon, Arctic char, rainbow trout, etc.)
  • 2 tbsp low sodium organic miso paste
  • 1 garlic clove grated
  • 1 tbsp Fresh ginger grated
  • 2 Green onions sliced
  • 1 teaspoon Avocado oil
  • 1 teaspoon sesame oil
  • 5 garlic cloves minced
  • 8 cups bok choy (about 4 large bulbs with leaves), leaves pulled off and bottoms trimmed, rinsed well
  • 2 tbsp Tamari (gluten-free)
  • 2 tbsp sesame seeds
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