Warm Vegetable and Quinoa Salad

Warm Vegetable and Quinoa Salad

Warm Vegetable and Quinoa Salad


55 minutes

Details
  • Servings:   4
  • Calories:   362
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   5g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 Tablespoon Olive Oil
  • 2 cloves Garlic, Minced
  • 1 whole Onion, Diced
  • 1 cup Peeled,diced Carrots
  • 2 cups Low Sodium Vegetable Broth
  • 1 cup Quinoa
  • 15 ounces, weight Canned Black Beans, Rinsed And Drained
  • 8 ounces, weight Frozen Corn
  • 1 cup Baby Spinach
  • 1 pinch Salt And Pepper
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