Oniony Crunchy Panko Breaded Chicken Legs

Oniony Crunchy Panko Breaded Chicken Legs

Oniony Crunchy Panko Breaded Chicken Legs


Serves 4

Details
  • Servings:   4
  • Calories:   2080
  • Protein:   151g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   39g
  • Fat Total:   141g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 large chicken legs
  • 1 package onion soup mix
  • 1 large egg white
  • 1/4 cup milk
  • 2 cups Panko bread crumbs
  • 1/2 cup whole wheat flour
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