Hawaiian Ham Fried Rice

Hawaiian Ham Fried Rice

Hawaiian Ham Fried Rice


25 minutes

Details
  • Servings:   4
  • Calories:   476
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 large eggs, lightly beaten
  • 1 Tbsp peanut oil
  • 1 c diced red onion
  • 10 oz diced ham
  • 3 clove chopped garlic
  • 1 tsp ginger paste
  • 1/2 c chopped fresh asparagus
  • 1/2 c frozen peas, thawed
  • 1 c diced fresh pineapple
  • 3/4 c diced fresh tomato
  • 1/3 c chopped green onion
  • 2 Tbsp hawaiian soy sauce
  • 3 c cooked brown rice, chilled
  • 1 Tbsp cooking oil
  • 1 Tbsp toasted sesame oil
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