Kala Chana Chickpea Stir Fry

Kala Chana (Chickpea) Stir-Fry

Kala Chana (Chickpea) Stir-Fry


Serves 4

Details
  • Servings:   4
  • Calories:   198
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3/4 cup Kala Chana (Black Chickpeas), Dried
  • 1 Onion, sliced
  • 2 cloves Garlic, minced
  • 2-3 Tomatoes, roughly chopped
  • 1.5 teaspoons Dried Basil
  • 1 teaspoon Black Pepper
  • 2.5 teaspoons Olive Oil
  • 1.5 teaspoons Salt, to taste
  • Pinch Red Pepper Flakes
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