Raspberry Multigrain Muffins

Raspberry Multigrain Muffins

Raspberry Multigrain Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   220
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   10g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3/4 cup (110g) sweet rice flour
  • 1/4 cup (30g) amaranth flour
  • 1/4 cup (30g) teff flour
  • 1/4 cup (30g) almond meal
  • 1/3 cup (40g) tapioca starch
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon sea salt
  • 1/4 cup (30g) gluten-free rolled oats
  • 1/2 cup (100g) brown sugar
  • 1 teaspoon whole chia seeds
  • 1/2 cup canola oil
  • 2 eggs
  • 1/2 cup unsweetened soymilk, almond milk, or coconut milk
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 3/4 cup fresh washed raspberries
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