Peanut Butter and Jelly Smoothie
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Banana Bread Oatmeal
Ingredients
- 1 medium banana, peeled and finely chopped
- 1 1/2 cups certified gluten-free rolled oats
- 1/2 tablespoon maple syrup
- 1/2 teaspoon vanilla
- 1/2 teaspoon cinnamon
- 3 cups water
- 4 tablespoons raw sunflower seeds
- 1 medium banana, cut into 1/2-inch slices
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