Banana Bread Oatmeal

Banana Bread Oatmeal

Banana Bread Oatmeal


Serves 4

Details
  • Servings:   4
  • Calories:   190
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium banana, peeled and finely chopped
  • 1 1/2 cups certified gluten-free rolled oats
  • 1/2 tablespoon maple syrup
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 3 cups water
  • 4 tablespoons raw sunflower seeds
  • 1 medium banana, cut into 1/2-inch slices
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