Chickpea Ragu and Polenta

Chickpea Ragu and Polenta

Chickpea Ragu and Polenta


Serves 4

Details
  • Servings:   4
  • Calories:   274
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1/2 large yellow onion diced
  • 2 garlic cloves minced
  • 8 ounces cremini mushrooms quartered
  • 1/2 teaspoon chopped fresh rosemary
  • 1/3 cup dry red wine
  • 1 14- ounce can tomato sauce
  • 1 14- ounce can chickpeas drained and rinsed
  • 1/2 cup frozen peas
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