Aubergine ragu

Aubergine ragu

Aubergine ragu


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   248
  • Protein:   8g
  •  
  • Fiber:   18g
  • Sugar:   25g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 aubergines, cut into 4-5cm pieces
  • 1 tbsp olive oil
  • 2 red onions, thinly sliced
  • 2 carrots, chopped
  • 2 celery sticks, chopped
  • 4 garlic cloves, thinly sliced
  • 1 tsp ground coriander
  • 1 tbsp cumin seeds
  • 1 tsp fennel seeds
  • 1 tbsp tomato purée
  • 130ml red or white wine
  • 750g fresh mixed tomatoes or 2 x 400g cans chopped tomatoes
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