Beef Bourguignon

Beef Bourguignon

Beef Bourguignon


Serves 12

Details
  • Servings:   12
  • Calories:   369
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons oil (vegetable or olive oil)
  • 1.5 kilogram beef chuck steak (cut into 3cm pieces)
  • 12 peeled (250 grams) eschalots
  • 4 rashers (280 grams) bacon (rind removed and coarsely chopped)
  • 250 grams mushrooms (button, halved)
  • 1 tablespoon all-purpose flour (plain)
  • 1 tablespoon tomato paste
  • 1 cup water (boiling water)
  • 3/4 cup dry red wine
  • 2 beef (20 grams) bouillon cubes
  • 1/4 cup flat-leaf parsley, coarsely chopped
  • 2 tablespoons flat-leaf parsley (coarsely chopped, extra)
  • Mashed potato, to serve
  • Steamed green beans, to serve
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