Healthy ragu

Healthy ragu

Healthy ragu


Serves 10

Details
  • Servings:   8
  • Calories:   316
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp rapeseed oil
  • 2 large onions (320g), halved or quartered, then sliced
  • 3 large garlic cloves, finely grated
  • 500g 5% fat steak mince
  • 500g carton passata
  • 3 carrots (320g), finely chopped
  • 1 tbsp thyme leaves
  • 1 tbsp vegetable bouillon powder
  • ½ tsp ground white pepper
  • 200g frozen peas
  • 4 jacket potatoes, to serve
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